EVENTS

SPEED CAMP--SUMMER 2009
"The Need For Speed" begins July 1 and runs through August.
Twice weekly, Tuesday & Friday, 10:30 & 11:30AM.
Cost is $150 for 8 sessions.
We'll cover:

• Pre-Game warm-up
• Hip Flexor/Hamstring conditioning and lengthening
• Short Burst Acceleration
• Change of Direction Acceleration
• 5,10 & 20 yard Starts
• 1st Step Quickness
• Multiple Gear Acceleration
• Top-End Speed Production

Download FLYER or contact us for more information or to sign up!